Anita Herbert: How the Hungarian Bikini Pro Inspires Fitness Enthusiasts

Anita Herbert, a Hungarian native, moved to Miami after visiting a friend and decided to stay. 

Her husband played a pivotal role in supporting her journey to becoming a professional bikini athlete and fitness model, where she has since become a champion and inspiration to many.

Anita Herbert Early Life

Growing up in a small Hungarian town, Anita had no early interest in fitness. 

At 18, she moved to Budapest for college, where she embraced an unhealthy lifestyle of partying, alcohol, and junk food.

Anita Herbert’s American Journey

Post-college, Anita needed more opportunities in Hungary. In 2012, at 22, she visited a friend in Miami, which became a life-altering decision. 

Enjoying her time there, she chose to stay and build a better life, despite having yet to gain gym experience.

Meeting Michelle Lewin: A Turning Point for Anita Herbert

In 2015, Anita met her fitness icon, Michelle Lewin, who lived in the same building and trained in the same gym. 

Impressed by Anita’s physique, Michelle motivated her to compete in female bodybuilding. Inspired, Anita intensified her training and prepared for her first show.

Anita Herbert’s Path to Pro Card

Kicking off 2016, the Hungarian bikini athlete entered the IFBB Arnold Amateur North America. Her victories garnered attention and a chance to become professional by ranking in the top 3.

Two years into her fitness journey, Anita exceeded expectations, securing 2nd place. Despite not adding to her trophies, she earned her Pro Card.

By age 27, Anita fulfilled her dream of becoming a professional bikini athlete.

Anita Herbert’s Bodybuilding Journey

Anita Herbert started bodybuilding three years ago when her husband encouraged her to go to the gym for the first time. As they trained together, he introduced her to healthy eating and weightlifting. 

She became interested in the lifestyle and started educating herself. As she saw changes in her body, other gym-goers took notice and suggested she compete. 

Anita was hesitant at first but decided to give it a try. She won five NPC overall titles in a row, becoming an IFBB Pro. 

She has been invited to the Arnold Classic and will compete on the Olympia stage in September.

Anita Herbert Motivation

Anita Herbert finds motivation in witnessing her body’s daily progress, as the thrill of discovering new muscle definition propels her commitment to fitness. 

She wholeheartedly adopts this lifestyle. While she appreciates good food, the gratification of feeling and looking healthy surpasses any desire for indulgence. 

Anita believes in balance, permitting occasional treats, yet her interest in them has lessened.

Anita Herbert Impressive Physique

Born on December 29, 1989, Anita Herbert is a renowned Hungarian professional bikini athlete who boasts a Capricorn zodiac sign. 

With an impressive height of 5’4″ (162.5 cm) and a weight ranging between 115 – 125 lbs (52.2 – 56.7 kg), she serves as a prime example of dedication within the fitness world. 

Anita’s striking features, including her dark brown eyes and black hair, further accentuate her unique presence in the industry. 

As a white European athlete, she has broken barriers and inspired countless individuals to chase their fitness dreams.

Anita Herbert Diet

Anita Herbert, a fitness model, and bodybuilder, follows two diets depending on her fitness goals. 

During competition preparation, her diet consists of six meals daily: chicken, fish, and eggs for protein, along with carbs from oats, quinoa, brown rice, and sweet potato. 

She also incorporates a variety of vegetables into her meals. In the off-season, she eats five to six meals daily with more carbohydrates and allows herself one to two cheat meals weekly. 

During this time, she limits her sodium intake and drinks one to two gallons of water daily.

Anita Herbert can’t imagine life without peanut butter—her ultimate go-to food! Her love extends to various nut butter as well. 

However, she has to keep them out of her home since she finds it hard to resist their allure. In fact, during last year’s competition preparation, a friend gifted her a large jar of peanut butter.

Anita Herbert’s Training Routine

Distinct from other athletes, Anita has no rest days, dedicating Sundays to cardio while her body recovers from weight training.

Her workouts vary, targeting multiple muscle groups on certain days and individual body parts on others. She executes 15-20 reps in 4 sets to maintain and enhance her physique.

She spends about 40 minutes on the Stairmaster or a high-incline treadmill for cardio.

Anita Herbert’s Net Worth

Fitness influencer Anita Herbert’s $1.5 million net worth comes from coaching, commercials, brand endorsements, and other ventures. Her commitment to health and wellness has inspired many.

Anita Herbert’s Social Media Presence

Anita Herbert’s remarkable social media presence is a testament to her influence in the fitness world. 

Garnering an astounding 2.8 million followers on Instagram, she shares her fitness journey, tips, and inspiration with a vast audience.

 Despite being relatively new to YouTube and TikTok, Anita has already amassed 21.5k subscribers and 26.7k followers, respectively. 

Her impact extends to Facebook, where 781,000 followers eagerly await her updates. 

Anita Herbert Competition History