Cass Martin: How A Construction Worker Turned Herself Into A Fitness Icon

Cass Martin Bio

Cassandra “Cass” Martin is one of the most recognizable faces in fitness today. 

She has gained popularity due to her bodybuilding training, physique, and feminine appearance. 

Cass has come a long way from a small-town upbringing and a college degree to a construction worker and now a social media influencer and fitness star.

Cass Martin stands at an impressive 5 foot 5 inches (165cm), weighing 125-135 lbs (56.7-61.2kg). 

Cass Martin Fitness Journey

Growing up, Cass had no prior athletic experience but developed a passion for activities usually associated with men. 

At 23, Cass met Martin, a personal trainer who introduced her to weightlifting and bodybuilding. 

Only after watching a video of eight-time Mr. Olympia champion Ronnie Coleman lifting weights was she indeed moved to pursue her own bodybuilding goals. 

She loved his determination and enthusiasm for the sport and wanted to emulate those qualities in her journey. 

To help shape her physique, Cass looked to fitness models like Dana Linn Bailey and Jamie Eason for inspiration. 

Now at 32 years old, Cass has a following of millions and is an inspiration for aspiring fitness buffs around the globe.

Cass Martin Training

A firm believer in pushing her limits, Cass Martin strives to get the best results out of her workouts.

Her fitness routine consists of 6 days a week of training that changes her exercises to ensure that her body isn’t used to the same workout.

On individual muscle days, she completes 4 sets of exercises and adds supersets to mix it up.

Her approach to fitness is a unique combination of bodybuilding and powerlifting, also known as Powerbuilding.

With this combination, she can gain mass and strength in one training session, keeping her fit for construction work and all activities.

Whether you’re looking for tips or admire Cass’ physique, follow her Instagram page for insight into her training!

Follow Cass Martin now and stay updated with all the new workouts, tips, and exercises she has to offer.

After all, if it works for her, who knows? It works for you too. So get fit like Cass Martin and join in on her fantastic fitness journey today!

Cass Martin Nutrition

She is committed to maintaining her health and wellness, which has been the foundation of her success.

To do this, she follows a well-balanced approach to nutrition and supplementation, eating five to six meals daily.

Cass’s meal plan, while bulking up, is broken down into five meals and consists of the right balance of carbs, red meat, green veggies, protein supplements, and pre-workout supplements. 

Although she doesn’t shy away from indulging in a cheat meal here and there if the craving calls for it, Cass is generally very disciplined regarding her diet.

When Cass Martin cuts body fat, she also follows a strict meal plan to help her stay on track with her fitness goals.

This includes eating clean and healthy, exercising regularly, and taking the right supplements.

Cass Martin’s Social Media Presence

By the end of 2016, Cass had established herself as an online sensation – inspiring people on Instagram and in bodybuilding forums.

Cass has become a symbol of positivity and motivation for those looking to embark on their fitness journey. 

Her words of encouragement have reached millions across social media – with over 2 million followers on Instagram, 73.6K subscribers on Youtube, 369.3K Followers on TikTok, and 720,495 followers on Facebook. 

With her continuously growing fanbase, there’s no doubt that Cass Martin is one of the most well-known fitness personalities today.

Cass Martin’s Net Worth

Cass Martin is one of the most successful American fitness models, with a net worth of over 3 million dollars. 

She earned this from her successful fitness modeling career and is reported to earn around $140,000 annually from her many income streams.

The model has become famous for her uploaded videos on Youtube and Instagram, where she showcases her fitness routine. 

She is also a brand endorser for various fitness products and has appeared in many commercials for those same products. 

She even reels health and fitness sponsors to make more money from her career.