Hourglass Figure Workout: The Secret Routine for a Curvy, Toned Body
Achieving an hourglass figure is a common fitness goal that combines strength, endurance, and targeted toning. While genetics do play a role, a well-rounded workout plan, paired with smart nutrition and recovery strategies, can help you sculpt a balanced silhouette with broader shoulders, a cinched waist, and rounded hips. This guide offers a detailed, step‐by‐step…