Beginner’s Guide to Vivi Winkler’s Leg Day Routine
Hey there, leg-day newbie! Ever caught yourself staring at the squat rack like it’s an alien spacecraft? You’re not alone. I’m here to walk you through Beginner’s Guide to Vivi Winkler’s Leg Day Routine, where I break down every move, technique, and tip so you can crush your first few sessions (and beyond) without feeling…