Sonia Isaza

Sonia Isaza: How She Achieved Her Dream Body and Successful Career

Sonia Isaza is a world-renowned bodybuilder, fitness model, and social media celebrity. Originally from Pereira, Colombia, Sonia became involved with fitness in her early 20s after bikini models inspired her in magazines. 

Knowing that she wanted to transform her body, she dedicated herself to regular exercise, and within a few years, she could enter bodybuilding competitions.

In 2006, Sonia moved to Cali to pursue her bodybuilding goals and has since become known as one of the leading Colombian athletes in the field. 

Her social media accounts also have become incredibly popular due to her inspiring transformation, with fans regularly following along with her journey. 

Sonia Isaza Bio

Sonia Isaza has taken her passion for fitness to the next level. Sonia was always a healthy and active individual growing up. However, upon turning 22, she set out to transform her body and push her limits, setting off on a journey of self-improvement.

Sonia hired a coach to help her with the basics of exercise and nutrition. Immediately impressed by her progress, Sonia dedicated herself to training even harder and, after just a year and a half, had become a “different person.” 

In 2006, she decided to take things one step further and moved to California to pursue a career as a competitive bodybuilder.

Over the next several years, Sonia worked hard at perfecting her fitness-lifestyle routine while competing in local shows in California. She eventually became a top competitor in her field, winning numerous awards and titles, including the ”Miss California” award in 2011.

Sonia Isaza is a bodybuilder and fitness model who has made impressive progress in the gym and achieved great success on the stage. 

She made history when she became the first Colombian woman to qualify for the Arnold Classic competition in Australia, one of the most prestigious bodybuilding events in the world.

Sonia Isaza’sIsaza’s Physical Appearance

Sonia Isaza is a Colombian bodybuilder, fitness model, and physical educator has been competing as a professional athlete since 2015. 

She is well-known for her stunning physique and tough work ethic regarding weightlifting and maintaining a healthy lifestyle.

At 35 years old, Sonia stands at 5 feet 3 inches in height and weighs 55 kg or 121 lbs. Her body measurement is 33-24-35, giving her a well-sculpted figure that would make any fitness enthusiast jealous.

To maintain her physique, Sonia eats clean and fresh items that give her nutrition and sometimes carbs during intense workouts. With this strict diet and rigorous training, she has developed one of the best muscle compositions in the competition.

Sonia Isaza

Sonia Isaza’s Personal Life

Sonia Isaza is an unmarried woman in a relationship with her boyfriend, Arturo Vidal. He is a renowned Chilean footballer who has achieved immense success, making him one of the most sought-after players in the world. 

The couple has made their relationship public on social media platforms such as Instagram, where they have posted several pictures together.

Rumors have also circulated about her relationship in the past. Some report that she was dating a bodybuilder in 2016, whom she met at a bodybuilding competition in Germany. 

Unfortunately, they could not maintain a long-distance relationship and eventually split up.

However, the case with Arturo Vidal has recently been different, as he and Sonia appear very happy in their current relationship. We wish them all the love and success in the future!

Sonia Isaza Training

Sonia Isaza believes that having strong and curvy legs is essential to creating a balanced physique, so she likes to focus on squats using a smith machine as her preferred exercise for building strength. 

Sonia swears by this approach as it helps protect the lower back and isolates her quads, glutes, and hamstrings.

Regarding ab workouts, Sonia’sSonia’s approach is a bit unorthodox – she likes to use weights for every exercise. This often involves doing cable crunches with a 10-14 rep range to target the core and build strength.

 She believes this approach helps her stay in peak physical condition, so she encourages others to try it too!

Sonia Isaza Nutrition

Sonia Isaza knows the importance of nutrition. She typically eats clean most of the year; however, she does allow occasional cheat meals like curry and kebabs. 

Sonia’sSonia’s dedication to her diet and nutrition plan shows that she knows how to balance a healthy lifestyle and enjoy herself! She always prefers consuming whole food ingredients and striving to balance her meals. The only time she consumes simple carbs is either in the morning or after a rigorous exercise session.

Sonia Isaza’sIsaza’s Net Worth

Sonia Isaza is an international fitness coach, personal trainer, and social media influencer who has succeeded in the health and wellness industry. 

She currently holds an estimated net worth of $2 million for the year 2022, an increase of $500,000 from her estimated 2021 net worth of $1.5 million. 

Since she earns around $500,000 annually through different sources, it’s clear that Sonia Isaza is doing a great job building her wealth.

Besides her fitness training career, she earns through online endorsements and sponsorships. She has made several deals with brands (especially in the health and wellness sector) who pay her to promote their products. 

This has been an excellent way for Sonia to increase her wealth and establish herself as one of the top names in the industry.

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