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ida bergfoth
Fitness Models

Ida Bergfoth: Discover How She Built a Thriving Career in the Fitness Industry!

Ida Bergfoth Bio Ida Bergfoth is a world-renowned fitness coach and Instagram star from Stockholm, Sweden, and currently resides in Los Angeles, California.  Born…

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Valerie Loureda
Martial Arts

Valerie Loureda’s Rocky Moment: The Inspiring Story Behind Her First Professional Match Victory

Valerie Loureda Bio Valerie Loureda is an American kickboxer, taekwondo fighter, and model who has made a name for herself in the Ultimate Fighting…

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Kassie Kemmis
Bodybuilders

Kassie Kemmis: From High School Volleyball Star to Professional Figure Athlete

Kassie Kemmis: A Story of Dedication, Hard Work, and Success! Kassie Kemmis is a highly motivated and accomplished professional figure athlete who has achieved…

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Samantha Jerring
Bodybuilders

Samantha Jerring: From Body Shaming to Becoming Miss Olympia

Samantha Jerring Bio Samantha Jerring is an IFBB Figure Pro born in Stockholm, Sweden, on the 8th of March, 1996. She is 27 years…

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Cass Martin
Fitness Models

Cass Martin: How A Construction Worker Turned Herself Into A Fitness Icon

Cass Martin Bio Cassandra “Cass” Martin is one of the most recognizable faces in fitness today.  She has gained popularity due to her bodybuilding…

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jade cargill
Wrestler

Jade Cargill: Professional Wrestler and Businesswoman Inside and Outside the Ring!

Jade Cargill Bio Jade Cargill is an American professional wrestler, fitness model, and Instagram star who has gained a large fanbase due to her…

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  • About
    About Me

    Charlize Grant is an avid fitness enthusiast who loves pushing her body to its limits. Writing on her blog, Charlize shares her passion for muscle building, weight loss, and fitness models.

    She often spends hours in the gym and loves reading about and researching innovative ways to stay fit.

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