Isa Pereira Bio Isa Pereira Nunes is an international wellness athlete and social media star based in Brazil. She is 22 years old and stands at 5 feet and 5 inches, weighing 56 kg. Isa has black hair and brown eyes, adding to her exotic beauty. Isa graduated from high school and also held a…
Dominique Aquino Bio Dominique Aquino is a Brazilian-born fitness model, influencer, and internet personality who stands 5’6″ tall and weighs anywhere between 125 to 135 pounds (56.7 to 61.2kg). Born on June 26, 1996, Dominique began her fitness journey in 2012 to achieve a lean figure with visible abs all year round. Following rigorous training…
Paula Ranta Bio Paula Ranta is an IFBB Professional athlete and Bodybuilder who is currently 23 years old and Finnish. She stands at an impressive 5 foot 7 inches tall. Paula Ranta Fitness Journey At the beginning of her journey to achieve physical fitness and reach her desired curvy figure, she joined a gym and…
Aliona Meriacri Bio Aliona Meriacri is an accomplished athlete, founder of the esteemed Piranha Fitness Team, and renowned personal Trainer born in November 1995. She is currently the Chief Executive Officer (CEO) and founder of her Piranha Fitness Team and is based in Miami, Florida. She was raised in Moldova alongside her parents and brother…
Tayane Angely is a passionate wellness athlete and physical education enthusiast from Rio de Janeiro, Brazil. At the age of 17, Tayane developed a solid commitment to improving her fitness abilities and began to learn critical training exercises and nutrition while attending college. However, Tayane’s desire didn’t stop there. She continued training as a wellness…
When you are hoping to get fit and healthy, it is not enough to exercise a lot: you need to monitor what is going into your body carefully. Food and drink contain almost everything you need to make your workouts count: to lose weight and build muscle as quickly as possible. If you are careful…